{"product_id":"bosu-ball","title":"Bosu Ball -","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e\u003cspan color=\"FF6600\"\u003eDescription :\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"itemdesc\"\u003e\u003cbr\u003eThe Bosu Balance Ball is an ultimate device for balance, core stability and body awareness training. \u003cbr\u003eA versatile piece of equipment that can be used for everything from cardio, rehab exercises to yoga. \u003cbr\u003e\u003cbr\u003eWith the ball side up you can exercise your core by doing balance stands, squats, sits or use it just like you would a step for aerobics, urging your body has to constantly shift and contract to stay aligned \u0026amp; balanced. This not only helps burn more calories, but enhances coordination and balance. \u003cbr\u003e\u003cbr\u003eTurn it over and you can use it as a bench (for strength training), push-ups or just sitting on it to test improve your balance using your core muscles. \u003cbr\u003e\u003cbr\u003eThe BOSU Balance Ball targets the core muscles of your body - those muscles around your abdominal and back area helping you not only to gain strength, trim and tone, but also to help coordinate your entire body as one unit.\u003cbr\u003e\u003cbr\u003eA combination of extremely tough materials and non-slip pads on the base provides stability and protection when used on hard \u0026amp; flat surfaces. The resistance bands on the sides adds an extra dimension to balance ball exercises by providing a \"total body\" workout. \u003cbr\u003e\u003cbr\u003eBase width approx: 58cm\u003c\/span\u003e","brand":"LiveUp","offers":[{"title":"Default Title","offer_id":45250236612674,"sku":"fnx1789924699854","price":69.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/4691\/8466\/files\/bosu-ball_1.jpg?v=1789924703","url":"https:\/\/getearlgranddepot.shop\/products\/bosu-ball","provider":"getearlgranddepot","version":"1.0","type":"link"}